Read Our Blog

Ayanna K. Walker Ayanna K. Walker

Stop Complaining in 3 Simple Steps

Complaining feels so good, but it’s oh so bad for us.

It takes a lot of energy. It’s about non-acceptance and contrary to gratitude. I would offer that it’s a habit that disrupts our flow.

Read More
Ayanna K. Walker Ayanna K. Walker

What is Life Coaching?

We can all benefit from coaching to improve our lives. Overall it’s designed to get you one step closer to your desired outcome.

Read More