We’re on the verge of making our biggest purchase to date and I’m having these moments of panic.

I went to yoga earlier this year with unshaven underarms. I’m not sure it was enough to notice, but I felt a little uncomfortable.

This corona news craze reminds me of being a journalist in my 20s. I’d get so pumped about nationally breaking news.

Sadness settled in a few weeks ago during a walk around my normally populated neighborhood in Washington, D.C.

Starting a business or making your side hustle your full-time gig is a big step. The same goes for switching professions or going back to school at a time in life that’s considered “late.

Complaining feels so good, but it’s oh so bad for us.

It takes a lot of energy. It’s about non-acceptance and contrary to gratitude. I would offer that it’s a habit that disrupts our flow.

You may be too overwhelmed to worry about purpose in the workplace, but let me tell you the benefits of practicing purpose.

We can all benefit from coaching to improve our lives. Overall it’s designed to get you one step closer to your desired outcome.

Instead of driving my career, it was driving me.

Promotions and opportunities led me from one position to another. In hindsight, and now moving forward, knowing and understanding my purpose are the key drivers.